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7 Surprising foods dietitians feed their kids

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7 Surprising foods dietitians feed their kids

“Does your mom let you eat these?” My three kids – now adults – often heard that question on play dates. But I forgive the moms who asked it: My pantry held some foods many people would never expect to see in a nutritionist’s home. But for me, it was – and always will be – all about balance. Most any food, I believe, can fit into a diet as long as it’s part of an overall healthy plan and is eaten in a reasonable portion.