Balanced Pantry offers a range of services to meet the needs of our various clients. Whether you need help with nutrition communications, freelance writing, or food and menu labeling, we’ve got you covered.
Hey there! I’m Jessica, a registered dietitian and real estate agent in the Orlando/DeLand, Florida area. I understand that home truly is where the heart is, and throughout this site, you’ll find science-based nutrition and exercise information coupled with helpful, healthful tips to nourish your heart and your home.
Balanced Pantry offers a range of services to meet the needs of our various clients. Whether you need help with nutrition communications, freelance writing, or food and menu labeling, we’ve got you covered.
By allowing you to replace time spent searching for recipes and meal planning with exercising, spending time with family and friends, and doing other good-for-you-activities, certain smart kitchen appliances could help save on health care costs – a long-term win.
Americans pack in nearly as many calories in one Thanksgiving plate as are burned off in a full marathon. Find out how to trim the …
Find out how to switch to a vegetarian diet and how to still get enough protein and vitamins/minerals, especially in kids. “Jessica Levings is a registered …
Find out what sellers are doing, besides overpricing their homes, that is turning off prospective home buyers. “#8. Lacking in lighting Few things are as frustrating as walking …
Does daily multivitamin use help prevent diseases like cancer and heart disease? October 2018 Issue Multivitamin & Mineral Supplements By Jessica Levings, MS, RD Today’s …
Chain restaurants recently began labeling calories on their menus. Find out how you can use this information to make better choices when dining out.
