Home in on health

Balanced Pantry offers a range of services to meet the needs of our various clients. Whether you need help with nutrition communications, freelance writing, or food and menu labeling, we’ve got you covered.

Welcome to Balanced Pantry

Hey there! I’m Jessica, a registered dietitian and real estate agent in the Orlando/DeLand, Florida area. I understand that home truly is where the heart is, and throughout this site, you’ll find science-based nutrition and exercise information coupled with helpful, healthful tips to nourish your heart and your home.

A full service to our clients

Balanced Pantry offers a range of services to meet the needs of our various clients. Whether you need help with nutrition communications, freelance writing, or food and menu labeling, we’ve got you covered.

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Kitchen
March 13, 2019

Learn Which Smart Kitchen Appliances Can Improve Your Health

By allowing you to replace time spent searching for recipes and meal planning with exercising, spending time with family and friends, and doing other good-for-you-activities, certain smart kitchen appliances could help save on health care costs – a long-term win.

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January 9, 2019

How Home Sellers Could Be Turning Off Buyers

Find out what sellers are doing, besides overpricing their homes, that is turning off prospective home buyers.  “#8. Lacking in lighting Few things are as frustrating as walking …

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January 9, 2019

Navigating the New Menu Labeling Changes

Chain restaurants recently began labeling calories on their menus. Find out how you can use this information to make better choices when dining out. 

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