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See what’s on my plate.

My Passion, My Thoughts, Your News

I have always loved writing, and this Home In On Health Blog allows me to marry my love of writing with my passion for sharing accurate, science-based nutrition information.

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Thanksgiving dinner: Here’s how much you’re eating and how to work it off

Americans pack in nearly as many calories in one Thanksgiving plate as are burned off in a full marathon. Find out how to trim the …

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Jan 9, 2019

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Adopting a vegetarian lifestyle brings health benefits

Find out how to switch to a vegetarian diet and how to still get enough protein and vitamins/minerals, especially in kids. “Jessica Levings is a registered …

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Jan 9, 2019

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How Home Sellers Could Be Turning Off Buyers

Find out what sellers are doing, besides overpricing their homes, that is turning off prospective home buyers. “#8. Lacking in lighting Few things are as frustrating as walking …

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Jan 9, 2019

Cooking Light

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9 Nutritionist-Approved Hacks for Eating Less Salt When Dining Out

Eating out is becoming more common, with the average American eating out about 4 times each week. What we choose can really benefit or hurt …

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Mar 22, 2018