Thanksgiving dinner: Here’s how much you’re eating and how to work it off
Americans pack in nearly as many calories in one Thanksgiving plate as are burned off in a full marathon. Find out how to trim the …
Adopting a vegetarian lifestyle brings health benefits
Find out how to switch to a vegetarian diet and how to still get enough protein and vitamins/minerals, especially in kids. “Jessica Levings is a registered …
How Home Sellers Could Be Turning Off Buyers
Find out what sellers are doing, besides overpricing their homes, that is turning off prospective home buyers. “#8. Lacking in lighting Few things are as frustrating as walking …
How Multivitamins Affect Cancer and Heart Disease Risk
Does daily multivitamin use help prevent diseases like cancer and heart disease? October 2018 Issue Multivitamin & Mineral Supplements By Jessica Levings, MS, RD Today’s …